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Give your kids the best start in life... families on certain benefits can get free milk, fruit and vegetables.

Food and health tips

Becoming more healthy doesn't have to be as difficult as you think. And being pregnant, or having young children, gives you more reasons than ever to make the effort - for their sake and yours.

Healthy Start health tips

You can use your Healthy Start vouchers to help with a heathy diet.

 

Healthy Start has put together some tips for you and your family. A lot of these you will know already - but others may be new to you. They'll make you feel better and help give your kids the best start in life. You'll find these health tips scattered throughout the site. They cover things like:

 

Healthy Start recipes

It's easy to make tasty, healthy meals using the fruit and veg you can buy with your Healthy Start vouchers, like: